Saturday, July 24, 2010

Healthy Recipes for Toddlers

Do you know, four of the five mothers did not understand what the diet should be given to your baby?
Children are also familiar with the boredom of food. Children can also find a sense of what she likes and dislikes. Nutrition into the body of a child is the main source of growth of brain cells and the body of a child.
Satiety is not enough for a child if not balanced with balanced nutrients.

Kids lack of calcium can cause a decline in immune response, memory loss, muscle cramps, heart problems up. Son of iron deficiency anemia and disturbance will result in the thinking process. Lack of protein causes the brain child children can not develop optimally, impaired motor skills and intelligence.

Here are examples of healthy recipes for toddlers:

6-8 Month Baby Food Recipes: Red Rice and Chicken

50 grams of brown rice
50 grams of red beans
450 ml water
2 bay leaves
100 grams of minced chicken
1 tomato - finely chopped
50 grams of red spinach - finely chopped
50 grams of carrots - finely grated
2 cloves garlic - finely chopped
1 tablespoon chopped parsley
1 / 2 tablespoon grated cheese (instead of salt)

   1. Boiled red rice, red beans, bay leaf, and water until the rice expands
   2. Add chicken & tomato mill
   3. Cook again as she pressed-press, so gentle
   4. Add spinach, carrots, garlic, cheese and celery
   5. Stir until cooked. Remove and serve warm

For: 3 servings

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